GETTING STARTED

Have you ever been obsessed with food? You know, the kind of obsession where food is constantly on your mind. Yeah, you've probably been there. Whether you are trying to lose weight through obsessive calorie counting, living in a constant state of guilt for over indulging, turning a cheat day into a cheat month., or being a little more than uber-conscious about avoiding certain ingredients (sugar, dairy, gluten, etc.) in your food – finding a healthy balance can be exhausting. Let Lindsay help you make step-by-step lifestyle changes that will allow you to break free from the constant internal food battle.

 

Click on PDF access forms. Forms are editable and may be completed via your device and emailed to livesmarternutrition@gmail.com or printed and mailed to:

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333 Technology Drive

Suite 116

Canonsburg, PA 15317