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To optimize the health and wellness of each individual through the integration of nutrition with pure, safe, effective non-toxic personal and home care choices.

Live Smarter Nutrition & Wellness is a multi-service healthcare practice located in the South Hills of Pittsburgh, Pennsylvania within The Health Club at Southpointe.


Office location:

33 Technology Drive

Suite 116

Canonsburg, PA 15057


Registered, Licensed Dietitian/Nutritionist, Lindsay Schmitz specializes in weight management, disease prevention, plant-forward eating, maternal, infant and childhood nutrition, sports dietetics and non-toxic living. 

Lindsay will help you understand how to live a healthier life, choosing whole, nourishing food, encouraging movement and ridding your home and personal care products of toxic chemicals.


Our negative behavior choices affect our health, leading to obesity, clogged arteries, sore joints and the list goes on and on. How do we respond? We watch what we eat, exercise and avoid smoking. We avoid junk food, soda, alcohol and drugs that compromise our health and well-being.

But what about the products we put directly onto our bodies and use throughout our homes? Many of those products contain harmful toxins that are affecting our health in equally devastating ways, and you may not even know it.

Harmful toxins that mainstream manufacturers use in their products, including fragrance, parabens and triclosan, have been linked to chronic diseases like breast cancer, diabetes, obesity, asthma and eczema. Avoiding these toxins can help prevent these chronic diseases, and eliminate the expense of healthcare that comes with treating them.

So why not do something about it now?

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Proudly Accepting

UPMC Health Plan logo
Aetna Insurance logo
Medicare logo
Highmark Blue Cross Blue Shield logo
Cigna Insurance logo
United Healthcare logo

The dietitian at Live Smarter Nutrition will provide you with an individualized nutrition plan based on your needs and goals.

Lindsay takes a whole body, non-diet approach in helping you reach your nutrition and health goals. You will NOT be expected to eat like a bird, give up all the food you enjoy or count calories. You will be expected to be ready and motivated for positive lifestyle changes to help you be the healthiest version of yourself possible. 


Live Smarter Nutrition & Wellness accepts the above insurance plans. The number of visits allowed per year varies based on specific group plans. If you carry a different insurance, DON’T worry! Out of pocket package options are also available. Contact Lindsay for further information and rates.


You couldn't do yourself any greater favor than meeting with Lindsay to learn how to become the healthiest version of you. My medical tests and numerous symptoms have all improved, sometimes dramatically. She has helped with my IBS and reflux extensively, helped me determine my own sensitivities, and given me a very personal list of what I can safely eat, working around all my specific issues and food preferences. And then came up with wonderful recipes from that list. She is quite amazing." SM - client of Live Smarter Nutrition


Pure Haven

Pure Haven brand logo

The wellness mission of Live Smarter Nutrition is to educate clients about pure, safe, alternative non-toxic personal and home care choices that empower people to live the healthiest lifestyle possible.

The products are developed and manufactured in the United States by Pure Haven in small batches with certified organic ingredients when possible. EVERY product is free of toxins, environmentally sustainable and cruelty-free.

Offerings to learn more about how to protect yourself and your family from dangerous chemicals in everyday products include:

  • One one-on-one in-home consultations

  • Social gatherings with family and friends

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Use this list to become aware.

Pure Haven

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real life healthy living - in action

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333 Technology Drive

Suite 116

Canonsburg, PA 15317 

Tel: 412-407-2434

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